Brahmi Leaves (Indian leaves)/வல்லாரை

வல்லாரை (Vallarai)    ಒಂಡೆಲೆ (Ondele)  సరస్వత ఆకులు (Saraswatha Aakulu)  മുത്തിൾ (Muthil) ගොටුකොළ (Gotu Kola) 

Vallarai, also known as Centella Asiatica or Gotu Kola, is a small, herbaceous plant found in tropical and subtropical regions. It is celebrated for its medicinal properties and has been used in traditional medicine for centuries.

Key Benefits of Vallarai

1. Memory Booster: Vallarai is known to enhance cognitive function and improve memory.

2. Anti-inflammatory: It helps reduce inflammation and is used to treat various skin conditions.

3. Healing Properties: Vallarai promotes wound healing and reduces scars.

4. Antioxidant: Rich in antioxidants, it helps fight oxidative stress in the body.

5. Stress Relief: It has calming properties that help reduce anxiety and stress.

Vallarai can be consumed as a juice, in salads, or as part of herbal supplements. Its versatility and health benefits make it a valuable addition to any diet.