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Ghana Shallots Bunch
Shallot (Ghana Onion)
Shallots are small, mild-flavored onions that are widely used in cooking due to their subtle and slightly sweet taste. They are a staple in many Indian dishes and are known by different names in various local languages.
Benefits of Shallots:
Rich in Nutrients: Shallots are packed with essential vitamins (A, B, and C) and minerals (iron, potassium, and magnesium).
Antioxidant Properties: They contain antioxidants that help fight free radicals and reduce inflammation.
Heart Health: Shallots have compounds that support cardiovascular health by reducing cholesterol levels and improving blood circulation.
Boosts Immunity: The vitamins and minerals in shallots enhance the immune system and help protect against infections.
Digestive Health: The fiber content in shallots aids digestion and prevents constipation.
| Tamil | சின்ன வெங்காயம் (Chinna Vengayam) |
| Hindi | छोटी प्याज (Choti Pyaz) |
| Telugu | చిన్న ఉల్లి (Chinna Ulli) |
| Kannada | ಸಣ್ಣ ಈರುಳ್ಳಿ (Sanna Eerulli) |
| Malayalam | ചെറിയ ഉള്ളി (Cheriya Ulli) |
| Sinhala | ඉරිඟුළු (Iringuulu) |
| Spanish | Chalota |
| French | Échalote |
| Italian | Scalogno |
| Dutch | Sjalot |
| Arabic | الكراث الهندي (Al-Kirath Al-Hindi) |
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